Insomnia Increases Respiratory Disorders

Metin Gültepe, CEO of İşbir Holding, drew attention to the importance of choosing a good mattress and correct sleep products in eliminating the problems experienced in sleeping patterns.

Stating that problems in sleep patterns can lead to work and traffic accidents, experts pointed out that sleep disorders increase by 120 percent. Stating that sleep quality and health should be protected, İşbir Holding CEO Metin Gültepe explained the importance of mattresses and sleep products.

Insomnia brings many problems.

Sleep quality is of great importance to start the day fit after a comfortable holiday. In case of not getting a good night's sleep, people may face many problems. Experts state that insufficient sleep can lead to many conditions such as lack of attention, difficulty concentrating, poor performance, irritability and fatigue during the day.

Correct mattress selection should be made for sleep quality

Emphasizing the importance of deep, healthy and quality sleep in order to restore the disturbed sleep pattern after the holiday, Gültepe said, “With the arrival of the summer months, the changes in the daily routines of individuals directly affect the quality of sleep. It becomes more difficult for working individuals to adapt to daily life, especially when they return from vacations.” said.

Stating that a quality and healthy sleep is essential in order to easily recover the disturbed sleep pattern, Gültepe said, “When these conditions are not met, it will take a long time for people to return to their old order. As we always say, a good bed and the right sleep products are essential for a quality and healthy sleep.” he said.

Pointing out that certain criteria should be considered while choosing the bed, which is the most important step of sleep, Gültepe said, “While choosing a bed; Many criteria such as the softness, thickness, durability and ergonomics of the product are very important. At the same time, it plays a decisive role in the choice of bed in many factors such as the person's sleeping position, physical characteristics and discomfort. You can improve your sleep quality by choosing the most suitable mattress for your body physiology with our sleep specialists at our sleep centers. he added.