If Your Blood Pressure Rises, Brew Tea

Cardiology Specialist Prof. Dr. Zekeriya Nurkalem gave information about the new discovered benefit of tea, which is the second most consumed beverage in the world after water.

High blood pressure, also known as hypertension, is a serious life-threatening illness. It turns out that the medicine for this disease, which causes heart attack and stroke, was right next to us. If your blood pressure rises, brew tea immediately. Because black tea lowers high blood pressure.

Cardiology Specialist Prof. Dr. Zekeriya Nurkalem gave the following information about the new discovered benefit of tea, which is the second most consumed beverage in the world after water:

“According to research published in the American Journal of Clinical Nutrition, black tea is a good option for lowering high blood pressure and preventing heart disease.

It has been found that the antioxidants in the tea can open ion channels and relax the muscles surrounding blood vessels.

Consuming black tea three times a day helps reduce hypertension and prevent other heart ailments.

The latest research could lead to the development of better drugs for high blood pressure.

By the way, too much consumption of black tea can cause insomnia. Caffeine can trigger the nervous system, causing anxiety, headaches, and dizziness. So, let's make sure we don't go overboard with our black tea consumption.

If we have high blood pressure; Let's not neglect our regular use of our medicines and our doctor's check-ups.”