Rupaloka, the first multidisciplinary activity area of Seferihisar, mainly includes yoga, meditation and breathing therapy techniques; offers both physical and mental health to its participants with many different disciplines.
Established under the leadership of Filiz Pesen and Bengü Özdikicioğlu, two yoga friends who met in a seclusion in 2016, Rupaloka Studio is a candidate to be the new address of yoga and meditation enthusiasts, with trainings that embrace different teachings and techniques as a multi-disciplinary workshop.
Stating that she has been working on yoga, meditation and breathing therapy for years, Co-Founder and Breath Therapist Filiz Pesen said, “In the light of our experiences, we give lectures in the fields we are experts in. This is a place where we welcome everyone. A place where you can discover what works best for you among a wide variety of teachings. Today, the demands of people in this direction are increasing. Every person has the same basic needs. The fact that these needs are not met and the feeling of being stuck causes us to go on a search, especially in the society. According to Buddhist teaching, Rupaloka means expanding perception in the material world. We exist with our desires and needs, and we are all on a spiritual quest. With the trainings we offer, we are trying to guide you to open a new area in your life.”
RICH EDUCATION PROGRAM
Co-Founder and Yoga Instructor Bengü Özdikicioğlu gave information about the trainings and said: “We actively have an inclusive program such as all types of yoga, breathing techniques, meditation classes, Thai medical and pregnant massage techniques, family constellation. On Fridays, we do breathing meditation and massage exercises for women only. There is no age limit. In addition to male and female souls; We also have applications for children and elderly souls. We will host yoga friends at different trainings and workshop meetings on weekends”
While Rupaloka, where trainings can also be offered online, addresses the whole of Turkey; Those who want to get detailed information can visit Rupalokastudyo Instagram page.